Pregnancy Treatments at Shen

At Shen, our experienced therapists offer a range of treatments and packages to support your body and mind during pregnancy.

Pregnancy Massage

Our skilled and experienced therapist, Anna Dale, delivers a deeply relaxing and nurturing massage for parents-to-be that helps prepare for labour. Pregnancy massage has been found to reduce stress, decrease swelling in the arms and legs, and relieve aches and pains in muscles and joints. Anna combines Ayurvedic, Relaxation, and Advanced Clinical massage techniques to provide a calming experience for both parent and child.

£55 per Hour

Osteopathy for Pregnancy

Osteopathy can help minimise stress and discomfort, leading to a more grounded and easy pregnancy. During pregnancy, posture is altered, there is increased pressure on ligaments and joints, and exaggerated arching of the lower back. By supporting the body through these changes, osteopathy can help with aches and pains of the back and shoulders, sciatica, pelvic pain, swelling of the legs, and many other conditions associated with pregnancy.

Martina Carr also provides advice on breathing and exercise to maintain your health and well-being during pregnancy.

Osteopathy for Labour Preparation

Martina Carr offers a relaxing treatment to prepare for labour. Osteopathy preparation for labour is a lovely way to soften tightness in muscles and straighten the spine and pelvic bones to ensure that the pelvic structures are in their optimal position, thereby augmenting your birthing journey as much as possible.

Reflexology for Pregnancy

A healing foot massage based on Chinese medicine and acupressure that brings relaxation, balance, and general well-being to the entire body. It's a gentle and non-invasive treatment option to help soothe body and mind during pregnancy.

£55 per hour

Acupuncture for Pregnancy

Acupuncture is a gentle and relaxing treatment that can support a range of pregnancy symptoms, including nausea and fatigue, pelvic pain, and labour preparation. Acupuncture is especially useful for supporting and balancing during the first trimester and during the third trimester in preparation for labour.

Book your treatment now with one of our experienced therapists, and experience the holistic approach to pregnancy care at Shen.

£55 per hour